The Mental Golf Show

225: Adam Young - Good Technique, Overcoming Fear, and Developing a Structured Improvement Process

Listen Later

Special guest Adam Young joins The Mental Golf Show (for the second time).

Josh and Adam discuss:

  • The concept that good golf technique is not one-size-fits-all.
  • The evolution of technique, consistency, and the role of equipment in performance.
  • Key principles of golf mechanics, emphasizing impact and ground contact.
  • The importance of intent, shot pattern recognition, and tools for managing patterns.
  • The psychological side of golf, including overcoming fear and developing a flexible mindset.
  • Shot control, understanding personal shot patterns, and mental strategies.
  • Adaptability, especially when dealing with mistakes or the yips in putting.
  • A structured improvement process and the role of self-awareness.
  • Resources for golfers looking to improve their skills.

    • -----

    Episode Chapters

    00:00 Understanding Golf Technique

    05:18 Defining Good Technique
    10:35 The Role of Equipment
    16:16 Simplifying Golf Mechanics
    23:46 Simplifying Complexity in Golf Instruction
    31:18 Understanding Patterns and Adjustments in Golf
    40:37 Overcoming Fear on the Golf Course
    49:46 Understanding Control in Golf Shots
    55:23 Adapting to Mistakes and Consistency
    01:04:05 Self-Awareness in Golf Technique
    01:10:55 Resources for Golf Improvement

    -----

    Special thanks to:

    The Divot Board for partnering with The Mental Golf Show.

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    Weekly Mental Game Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.

    -----

    Assess Your Mental Game

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Improve how you practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Golf Psychology Coach? Email Josh directly at ⁠⁠[email protected] or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at [email protected]

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Mental Golf ShowBy Josh Nichols
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    123 ratings

    More shows like The Mental Golf Show

    View all
    golf SMARTER by Fred Greene

    golf SMARTER

    545 Listeners

    GolfWell Podcast by Cordie Walker - Formerly Golf Science Lab

    GolfWell Podcast

    227 Listeners

    On the Mark Golf Podcast by PGA TOUR

    On the Mark Golf Podcast

    394 Listeners

    Mind Caddie - Improve Your Mental Golf Game by Karl Morris

    Mind Caddie - Improve Your Mental Golf Game

    88 Listeners

    Chasing Scratch: A Golf Podcast by Chasing Scratch

    Chasing Scratch: A Golf Podcast

    2,501 Listeners

    No Putts Given by MyGolfSpy

    No Putts Given

    339 Listeners

    The Par Train - Helping Frustrated Golfers #EnjoyTheRide by The Par Train - A Mental Golf Show

    The Par Train - Helping Frustrated Golfers #EnjoyTheRide

    393 Listeners

    GOLF’s Fully Equipped by GOLF.com

    GOLF’s Fully Equipped

    202 Listeners

    Fit For Golf by Mike Carroll

    Fit For Golf

    135 Listeners

    Hack It Out Golf by Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner

    Hack It Out Golf

    489 Listeners

    The Sweet Spot - Golf Podcast by Adam Young/Jon Sherman

    The Sweet Spot - Golf Podcast

    694 Listeners

    Son of a Butch with Claude Harmon by The 8 Side

    Son of a Butch with Claude Harmon

    221 Listeners

    Golf IQ by Golf Digest

    Golf IQ

    156 Listeners

    PING Proving Grounds by PING

    PING Proving Grounds

    83 Listeners

    Wicked Smart Golf by Michael Leonard

    Wicked Smart Golf

    116 Listeners