In this episode of Passion for Dance, Dr. Chelsea discusses the negative impacts of cliques within dance teams and offers strategies to foster a more inclusive team culture. She shares 5 practical strategies with real tools you can implement today. Dance coaches, you can establish a culture where every dancer feels respected, valued, and included, ultimately leading to a more motivated and cohesive team that's a lot more fun dance with. Dance Coach Mental Skills Bundle: ​​<a href= "https://passionfordancepodcast.com/mentalskills">https://passionfordancepodcast.com/mentalskills</a> Please Leave a Review! https://passionfordancepodcast.com/rate Episode Resources: <a href= "https://passionfordancepodcast.com/226">https://passionfordancepodcast.com/226</a> Episode Breakdown: 00:45 Understanding Cliques in Dance Teams 02:18 Building a Team-First Mindset 04:29 Mixing Up Groups to Prevent Cliques 07:23 Fostering Cross-Skill Interactions 09:20 Structured Conversations to Prevent Misunderstandings 10:58 Setting Clear Norms and Rewarding Inclusion 15:02 Conclusion and Additional Resources

In this episode of Passion for Dance, Dr. Chelsea discusses the negative impacts of cliques within dance teams and offers strategies to foster a more inclusive team culture. She shares 5 practical strategies with real tools you can implement today. Dance coaches, you can establish a culture where every dancer feels respected, valued, and included, ultimately leading to a more motivated and cohesive team that's a lot more fun dance with. Dance Coach Mental Skills Bundle: ​​https://passionfordancepodcast.com/mentalskills Please Leave a Review! https://passionfordancepodcast.com/rate Episode Resources: https://passionfordancepodcast.com/226 Episode Breakdown: 00:45 Understanding Cliques in Dance Teams 02:18 Building a Team-First Mindset 04:29 Mixing Up Groups to Prevent Cliques 07:23 Fostering Cross-Skill Interactions 09:20 Structured Conversations to Prevent Misunderstandings 10:58 Setting Clear Norms and Rewarding Inclusion 15:02 Conclusion and Additional Resources

In this episode of Passion for Dance, Dr. Chelsea discusses the negative impacts of cliques within dance teams and offers strategies to foster a more inclusive team culture. She shares 5 practical strategies with real tools you can implement today. Dance coaches, you can establish a culture where every dancer feels respected, valued, and included, ultimately leading to a more motivated and cohesive team that's a lot more fun dance with. Dance Coach Mental Skills Bundle: ​​<a href="https://passionfordancepodcast.com/mentalskills" rel="noopener noreferrer">https://passionfordancepodcast.com/mentalskills</a> Please Leave a Review! https://passionfordancepodcast.com/rate Episode Resources: <a href="https://passionfordancepodcast.com/226" rel="noopener noreferrer">https://passionfordancepodcast.com/226</a> Episode Breakdown: 00:45 Understanding Cliques in Dance Teams 02:18 Building a Team-First Mindset 04:29 Mixing Up Groups to Prevent Cliques 07:23 Fostering Cross-Skill Interactions 09:20 Structured Conversations to Prevent Misunderstandings 10:58 Setting Clear Norms and Rewarding Inclusion 15:02 Conclusion and Additional Resources

226. Why Your Dance Team Has Cliques and 5 Ways to Handle It

You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage.

Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers.

Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem.  

The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psychology into the dance studio. Each week, you will learn actionable strategies and new mindsets to build happier, more successful dancers. Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. But now, psychological research has taught us more about mental health and resilience than ever before, and it's time to change our industry for the better. Being a dancer teaches us critical life skills, but that doesn't mean we have to suffer before we can build ourselves back up. Dance can teach us self-discipline, teamwork, confidence, grit, and resilience without destroying our self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don't have to figure it out alone. This podcast is for all of us to connect, learn, and share our passion for dance with the world.

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226. Why Your Dance Team Has Cliques and 5 Ways to Handle It

226. Why Your Dance Team Has Cliques and 5 Ways to Handle It

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