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229: How to live in alignment with Diamandia Lingos
Description: Diamandia Lingos is a consultant, speaker, mentor, athlete and advocate. She’s been on my podcast before, in a powerful and profound two-part series called Rising From the Ashes. You can check those out here (part 1) and here (part 2).
In this episode, we talk about alignment, self worth, trusting the process, goal setting, and enforcing boundaries.
She says, “Invest in yourself, and wherever you are feeling resistance lean into that because that is where you need to do the work.”
Show Topics:
What is alignment?
How the pandemic forced her to sit still
Meditation led to clarity
How Diamandia embodied her new identity
New energy, new people
Betting on herself by investing in a coach
How she secured a $50 million real estate deal
Following through, despite fear
Full body yes
It’s not about the “how”, it’s the “who”
Goal-setting – is it important?
Being in-tune with mind/body alignment
Less doing, more being
Self-worth is most important
The answers are within
Everyone should invest in themselves
Show Links:
Connect with Diamandia:
Twitter: @diamandia
IG: @diamandia
https://diamandia.com/
Connect with James:
jamessilvas.com
Bethatonepercent.com
IG: @james_silvas
The post 229: How to live in alignment with Diamandia Lingos appeared first on .
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By James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur
4.9
132132 ratings
Description: Diamandia Lingos is a consultant, speaker, mentor, athlete and advocate. She’s been on my podcast before, in a powerful and profound two-part series called Rising From the Ashes. You can check those out here (part 1) and here (part 2).
In this episode, we talk about alignment, self worth, trusting the process, goal setting, and enforcing boundaries.
She says, “Invest in yourself, and wherever you are feeling resistance lean into that because that is where you need to do the work.”
Show Topics:
What is alignment?
How the pandemic forced her to sit still
Meditation led to clarity
How Diamandia embodied her new identity
New energy, new people
Betting on herself by investing in a coach
How she secured a $50 million real estate deal
Following through, despite fear
Full body yes
It’s not about the “how”, it’s the “who”
Goal-setting – is it important?
Being in-tune with mind/body alignment
Less doing, more being
Self-worth is most important
The answers are within
Everyone should invest in themselves
Show Links:
Connect with Diamandia:
Twitter: @diamandia
IG: @diamandia
https://diamandia.com/
Connect with James:
jamessilvas.com
Bethatonepercent.com
IG: @james_silvas
The post 229: How to live in alignment with Diamandia Lingos appeared first on .
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