Welcome back and happy new year! This week we’re looking at the ups and downs (mostly downs) of believing the thought “I could lose support.” This might be something you’ll relate to if your holidays consisted of either: A) relaxation and a sense of permission to just be that you now feel slipping away as the world spins back into its usual belief in “the grind” or B) a rushed, overwhelming time of feeling like everyone’s enjoyment depended on you. Both experiences can be the results of believing it’s true that you could lose support, so together let’s dp the work and find out if you ever truly can.