SP: Love it or hate it? Anna’s sold, Clare’s not so sure.

What exactly is SP and how does it work? If you’re looking for a boost in your weight loss, then the extra easy SP plan on Slimming World might be an option for you. But we notice that some of our podcast listeners seem apprehensive and a little nervous about giving it a go. So which free foods do people get their knickers in a twist over thinking are speed, and why are certain foods not classed as a worthy ‘P’ option?

Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions. Email us [email protected] and follow on Instagram.com/slimmingworldpodcast 

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