Nick Grainge is a highly successful athlete and veteran of 23 Special Air Service. In this podcast, Nick explains a little about continuation training within the reserve special-forces. Nick's company, Elite Outdoor Fitness, offers a comprehensive course for beginners to pro-atheletes. Their former UK Special Forces team nurtures positivity, motivation and momentum to help you achieve your fitness goals.

Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK: https://amzn.to/2YoeaPx Paperback US: https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my NON-SPAM newsletter and FREE books: https://christhrall.com/mailing-list/ Social media Links: https://facebook.com/christhrall https://twitter.com/christhrall https://instagram.com/chris.thrall https://linkedin.com/in/christhrall https://youtube.com/christhrall https://discord.gg/yqvHRUN https://christhrall.com