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Share 236 | [GUEST] The Art of Reinventing Yourself After a Breakup & How to Fully Surrender & Trust in the Void When You Have No Idea What's Coming Next (ft: Bryn Daylor)
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236 | [GUEST] The Art of Reinventing Yourself After a Breakup & How to Fully Surrender & Trust in the Void When You Have No Idea What's Coming Next (ft: Bryn Daylor)
If you're moving through a pivot or a life transition of any kind, this episode is for you. My beautiful friend, Bryn Daylor is a women's coach & storyteller who shares her journey of reinventing herself over and over again in different seasons of her life & specifically during her divorce.
You’ll hear about:
- How envy can actually be helpful & show you what you’re desiring
- The power of fully surrendering in the void of where you’ve been and where you’re going
- The deep grief that arises as you move from one chapter of life & one version of yourself to another
- The practice of finding evidence that you’re on the right path & that life is working for you
CONNECT WITH BRYN |
Bryn's Instagram
Uncover Your Inner Writer & Tell Better Stories Workbook
ACTIVATE: THE MEMBERSHIP |
The all-in-one resource hub & spunky community of support, connecting a collective of women over one common goal: stepping into our power & becoming our best selves.
*Doors Are Open Thru 10/1*
Join ACTIVATE here!
ABOUT FREE & WELL |
Founded by licensed therapist & certified yoga instructor, Devoney Kodad, Free & Well partners up with 20-something women on their fierce pursuit of wellness, using therapeutic-based coaching to set free anxiety, uproot self doubt & sink safely into a space of healing.
DISCLAIMERS |
Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.
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By Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist
4.9
7676 ratings
If you're moving through a pivot or a life transition of any kind, this episode is for you. My beautiful friend, Bryn Daylor is a women's coach & storyteller who shares her journey of reinventing herself over and over again in different seasons of her life & specifically during her divorce.
You’ll hear about:
- How envy can actually be helpful & show you what you’re desiring
- The power of fully surrendering in the void of where you’ve been and where you’re going
- The deep grief that arises as you move from one chapter of life & one version of yourself to another
- The practice of finding evidence that you’re on the right path & that life is working for you
CONNECT WITH BRYN |
Bryn's Instagram
Uncover Your Inner Writer & Tell Better Stories Workbook
ACTIVATE: THE MEMBERSHIP |
The all-in-one resource hub & spunky community of support, connecting a collective of women over one common goal: stepping into our power & becoming our best selves.
*Doors Are Open Thru 10/1*
Join ACTIVATE here!
ABOUT FREE & WELL |
Founded by licensed therapist & certified yoga instructor, Devoney Kodad, Free & Well partners up with 20-something women on their fierce pursuit of wellness, using therapeutic-based coaching to set free anxiety, uproot self doubt & sink safely into a space of healing.
DISCLAIMERS |
Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.
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