If you have dealt with any degree of self-hatred before, you will understand just how taxing the experience can be. Typically self-hatred is when we explain discrepancies, uncertainties, and shortcomings in life using inner measures.

While we know that self-compassion, turning to God, and finding places of belonging are important, these solutions are often executed prematurely, having minimal effect as a result. Instead, you must first address the issue of control in the situation.

Today's episode explains why, how, and the beautiful benefits of following this process.

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