Welcome honeys, this episode is delicious. We talk about topics that light me UP! This is part 1 of an epic journey that lays ahead.

Today, we are joined by Tamsin Kaufman, she is a Naturopath, Medical Herbalist, Nutritionist, & Wellness Facilitator who looks at health with an integrative lens, utilizing ancient earth medicine practices to restore optimal health and vitality. Tamsin is the director of Urth Apothecary, a natural medicine brand specializing in wellness treatments, ceremonies & retreats aligned with the wisdom and healing of Papatūānuku. This episode is informative, inspiring and energetically aligns with the core pillars here at Āio. Tamsin is making such a rich contribution to the revitalisation of natural health and wellbeing, and I know you will feel the deep resonance in her words. What we cover: 

Indigenous healing modalities  The implication the witch trials had on healers Plant medicine as the vehicle to naturopathy Treating psilocybin with the intention it deserves  Socials: TAMSIN  instagram | @tamsinkaufman

URTH APOTHECARY  instagram | @urthapothecary website | www.urth.nz AIO instagram | @aio.thepodcast tik tok | @aio.thepodcast TARIKURA instagram  | @tarikura_

Resources: How to Change Your Mind - Michael Pollan

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