EP77: Looking back at 2023, there are some things I do not want to bring with me into 2024. There are also some things that I want to implement in the new year. I am sure we can all relate. I've been thinking about my own 2023 journey for a while now. Let me tell you, it did not start off well with my Endometriosis diagnosis. It took me a while to recover. Fortunately, I am finally feeling like myself again and am genuinely content with where my life is at now. 

In the spirit of the new year, I am sharing what I think we all should do in 2024. From building healthy habits and setting boundaries to raising our standards, this year is going to be all about leveling up. I've got a long list of ideas, so let's dive in!

Episode highlights

Removing yourself from toxic people

Leveling up your life with organization 

Healthy tips for feeling better in your everyday life 

Being kind to yourself

Mood boards 

Creating a safe space with venting

Branching out and trying new things

Being financially smart 

Setting boundaries

Raising your standards

Timestamps 

0:00- 1:30 | Introduction

1:30- 4:45 | Leveling up   

4:45- 13:45 | Healthy tips for feeling better in your everyday life 

13:45- 18:45 | Breaking bad habits

18:45- 24:30 | Investing in yourself and trying new things

24:30- 26:50 | Setting boundaries and being intentional with your dream life

27:50- 30:32 | Raising your standards 

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Endometriosis Episode

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