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Happy National Eat What You Want Day! We kick off the episode by motivating everyone to stay consistent with their workouts (Erin is officially on week 5 of her pull up journey!) before diving into a highly specific, heated rant about deceptive grocery store produce bags, why are tangerines and limes sold in color matching mesh bags to hide the rotting fruit?! We also celebrate the official launch of our merch store (grab your koozies, hoodies, and mystery trinkets while you can!) and pop open a Recess Mood drink to calm down.

Then, we get into the main event: Erin’s massive, multi-day recap of the Dick's Sporting Goods Varsity Team brand trip in Tampa. Event planning is officially a sport, proven by Erin walking into a hotel room stocked with a personalized cake, $500 in Stanley gear, and a daily wardrobe. Erin explains how she entered "survival mode" to become a mega extrovert, surviving a upscale carnival complete with a Ferris wheel, and an Adidas yacht party featuring custom Sambas, permanent jewelry, and a saxophone player jamming to Bad Bunny. She also chilled in a speakeasy movie theater in custom pajamas, and finally got to wear her sparkly Adidas tracksuit to a jaw dropping banquet featuring aerial yoga and a hidden 7 piece band.

The physical toll of the trip was brutal, featuring a blazing hot "On" HIIT class with "no-nonsense Giovanni" (where Erin and the gym bros were secretly collapsing behind his back) and an insanely hard Pilates session with Molly Seidel's sister, Izzy. Erin also defends her "Grease Girl" status by refusing to wear the provided orange short shorts in the sun. Finally, we debut our highly anticipated on site interview with the Savannah Bananas player who famously face planted doing a backflip on live TV. He reveals the shocking behind-the-scenes details of the crash, the concussion, and the CNN producer's terrible reaction to the blood. We wrap up with a quick rant about the fever dream that is the Tampa airport and beg our listeners to prove to Mike that he isn't just broadcasting to an empty void.