Erin vents about her marathon training nightmare, spraining her foot before the London Marathon and landing in urgent care. Her week gets worse when her laptop’s logic board fries, losing weeks of work and forcing a stressful Apple Store trip in this economy. We dive into the NFL’s new rules, from overtime fairness to kickoff flair, and rant about the Eagles’ Tush Push facing a potential ban. Things get wild with a team of scientists trapped in Antarctica, where one’s gone rogue, threatening lives, and rescue’s months away. We've decided that mascots deserves millions, and discuss the Philly Phanatic’s six-figure salary. An 81-year-old birthday card exchange between best friends that’s pure heart. Plus, Erin’s Ulta meltdown as a “rat girl” buying hair-cutting scissors. We share some fun facts about the Masters’ quirky traditions like no cell phones and collectible gnomes. Napster sells for $207 million....metaverse concerts, anyone? Packed with sports, chaos, and feels, this episode’s perfect for your next run, walk, or tech induced panic.

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Intro song: ⁠⁠PDWubs on SoundCloud

We dive into the buzz around the Yankees' new bats, which smashed a franchise home run record—approved by MLB but sparking fan suspicions of an unfair edge. Are they legit or too good to be true? Erin learns how many games are in a baseball season and basketball season. Then, we spill the tea on Mel Robbins’ “Let Them” theory, questioning if she lifted the idea from Cassie Phillips’ poem without credit, while debating if the advice is empowering or a risky oversimplification. Plus, we uncover Barilla Pasta’s genius Spotify playlists, timed perfectly to cook your noodles al dente—think Boom Bap Fusilli and Mixtape Spaghetti for a fun kitchen vibe. We also celebrate Tommie Runz solo Speed Project, running 340 miles for addiction recovery. We share a heartwarming story of an Uber driver posing as a dad to save a woman from a shady mechanic. Erin describes her brutal marathon training struggles. Grand Slam Track has made a splash with their first event, and the rivalry between Noah Lyles and Fred Kerley is heating up. A company is looking to use plastic into vanilla flavoring. This episode is perfect for your next run, walk, or chore session. Tune in to Tune out. Subscribe on Apple Podcasts or Spotify.

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Intro song: ⁠PDWubs on SoundCloud

Erin was nominated for a Webby Award! We kick things off with the viral morning routine of Ashton Hall, the "Saratoga Spring Water Guy," waking up at 3:52 a.m. to dunk his face in ice water, is it marketing genius or just absurd? Then, we uncover Ajinomoto's sneaky rebrand of aspartame to "Aminosweet," a move to dodge its bad rep linked to health risks like Parkinson's and cancer, buyer beware! Plus, we spill the tea on Remi Bader, the body-positive influencer who shocked her loyal fans with drastic weight loss, only to reveal surgery details on Khloe Kardashian's podcast after months of silence, leaving her audience feeling betrayed. We also dive into the buzz around Becca Bloom, the "relatable billionaire" blowing up on TikTok with her lavish but humble lifestyle. We discuss an old video we dug up where the news is claiming trail runners can't keep up with marathon runners. We also rant about overused words like "potable" (just say drinkable!), laugh at Adam Hadwin's golf tantrum breaking a sprinkler, and cheer for Tommie Runz solo Speed Project raising funds for addiction recovery. From a heartwarming car parade for a kid's birthday to Dollar Tree's price hike to $1.75, this episode's got it all, perfect for your next run, walk, or tune out session.

Vote for Erin's Webby win here!

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We dive into the grueling Barkley Marathons, where no finishers crossed the line this year, proving once again why it’s called the "Race That Eats Its Young." Then, we unravel the wild story of Ryan Wedding, a former Olympic snowboarder turned fugitive, with the FBI offering $10 million for his capture as he’s linked to a violent drug trafficking network spanning Colombia to Canada. We also break down the buzz around Jameis Winston, the former No. 1 overall pick in the 2015 NFL Draft by the Tampa Bay Buccaneers, now joining the New York Giants in 2025—could he be the veteran bridge to their next franchise QB? Plus, we spotlight Quincy Wilson, the teenage track sensation whose jaw-dropping speed and charisma have skyrocketed his popularity, making him a household name among sports fans and a social media darling. We also expose a secret food laboratory working to bypass the effects of Ozempic, as Big Food fights back against weight loss drugs by rewiring your brain to crave processed snacks. Along the way, we debate the best old guy phrases like "look what the cat dragged in," share a heartwarming golden retriever tale in our No Bad, No Sad segment, and revisit jaw-dropping moments like a photographer colliding with runners at the ACC Championships. From marathon training updates to Boston Marathon prep, this episode has it all.

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Erin kicks things off with a red-eye flight mess. Meanwhile, Mike is still struggling to find basic household items in his new place. Then, we break down the shocking relay race assault video that has the internet debating whether it was intentional or just bad luck.

From there, Mike shares a bizarre Instagram scam where someone pretends to care about his business, and Erin exposes a fake podcast invite scheme that’s actually hacking influencers.

We then talk about how to properly cover Para sports and athletes, breaking down a helpful guide straight from para-athletes brand @culxtured. Next, we uncover a secret doomsday bunker built specifically to protect Oreos.

Things only get weirder when we discuss China’s plan to race humanoid robots against humans in an actual half marathon, and then realize that noise-canceling headphones might actually be messing with our brains. If that’s not enough chaos, we find out that the way kids are taught the ABCs has been completely changed.

Erin shares a game-changing travel tip involving Lululemon, Mike discovers a farm sport that should be in the Olympics, and we end with a wholesome story about a man who spent 10 years searching for his favorite drink—only for his neighbor to surprise him with it.

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🎵 Intro song: PDWubs on SoundCloud

Erin barely survived her long run which turned into a full-on family-wide disaster. Meanwhile, Mike went to the bank and somehow felt like a criminal just for making a deposit.

We also dive into an insane invite-only race, that @tommie_runz is doing, where runners cover 340 miles through the desert. Plus, Noah Lyles made some comments about Jamaica that did not go over well, and Fyre Festival 2 is apparently happening... or is it? On top of that, we break down Drake’s latest viral stunt, which turned out to be a sneaky ad for a crypto gambling site, and discuss why chicken nuggets might actually be a performance-enhancing food (Usain Bolt swears by them, so we’re listening).

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In this episode, we break down things you should know before running a marathon—like the mental rollercoaster of long runs, why the last 5K feels like an eternity, and how you'll swear you’ll never do it again… until you sign up for another one.

We also dive into some piping hot tea about a marathon that got canceled just two weeks before race day, leaving runners scrambling after months of training. What went wrong?

Plus, the Green Bay Packers are coming for the Eagles’ tush push, the NFL wants to replace chains with AI (because that’s never gone wrong before), and Microsoft claims to have discovered a new state of matter. We also debate whether a new billionaire boy is joining the club and why one guy ran an entire marathon in jeans (yes, hard pants).

Oh, and there were two mysterious fires at indoor track meets—coincidence or conspiracy?

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🎵 Intro song: PDWubs on SoundCloud

We somehow got media credentials (shoutout to Natalie) and made our way to the USATF Indoor Championships—but not without a classic NMO logistical whoopsie.

Once in, we witnessed elite track & field action, learned about the true athleticism of race walking (which we’re officially rebranding as Thunder Strike), and got to chat with some legends, including Olympic gold medalist Dawn Harper-Nelson, shot put gold medalist Chase Jackson and pole vault champ Katie Moon—who may or may not have named her pole Paul.

Back at our hotel we had an unexpected VIP hotel tour that quickly spiraled into a full-on quinceañera experience.

Also in this episode: Erin’s kids experience their first track meet, make some friends with other media, and ask hard hitting questions.

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Erin and Business Business Regan went to the Super Bowl, and let’s just say things escalated quickly. From sneaking into exclusive events with a guy named Buttery Pat (not his real name, but it should be) to surviving five days in New Orleans with only two days' worth of clothes.

We talk about meeting NFL legends at a food festival, infiltrating VIP parties, saving the day in a bathroom crisis (yes, really), and watching the Eagles dominate the Super Bowl. Plus, Erin befriends a mysterious Adidas exec, and Mike explains why he sat in the same exact spot for every Eagles game this season.

Oh, and Taylor Swift got booed—but was it really about her?

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🦅 Go Birds.
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🎵 Intro song:PDWubs on SoundCloud

We are in New Orleans for Super Bowl 59! We recorded the week leading up to the game. We had the opportunity to film with running back Aaron Jones of the Vikings. We experienced the NFL Fan Experience. We bumped into some friends who became surprise guests! We ended with some chaos on Bourbon st. Go Birds!

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