Matt & David are joined by Yowana for a special episode of hot takes only: Buy/Sell and This or That! We put ourselves on the hot seat here–no gray area, no middle ground. We pick between, and argue over EVA midsoles, $500 shoes, long run days, soft vs. firm midsoles, and much more.

Yowana is the founder of Supwell Running, place where hobby joggers come to get better. They're about mileage, putting in the work daily and being consistent. They're also about shenanigans, looking out for each other and passing on the best running shoe deals. Be sure to check them out on Instagram and YouTube!

Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

This episode is sponsored by our friends at Running Warehouse. You can find all of our comfort picks from today’s episode at runningwarehouse.com.

Chapters

• 0:00 - Intro
• 10:32 - Buy/sell: Companies should make fewer shoe models
• 17:56 - No more EVA shoes
• 26:26 - 500 shoes
• 36:33 - Puma is a top 3 running shoe company right now
• 43:48 - Reviewing shoes has made me a better runner
• 50:06 - This or That: Saturday or Sunday long runs
• 55:12 - Saucony Endorpin Trainer or Puma Deviate Nitro 3
• 1:00:05 - Midsoles: soft & bouncy or firm & responsive
• 1:03:43 - Reviewing long distance shoes or short distance shoes
• 1:07:54 - If you were going to build your ideal super shoe, how would you do it?
• 1:18:42 - Wrap-up