Sign up to save your podcasts
Or
Share //245: Walk Your Way to Clarity – Why Every High-Performing Entrepreneur Needs a Walking Pad
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
//245: Walk Your Way to Clarity – Why Every High-Performing Entrepreneur Needs a Walking Pad
Feeling stuck, foggy, or overwhelmed? The secret to clearer thinking, fresh ideas, and hearing from God more easily isn’t another strategy—it’s movement.
In this episode, we’re breaking down:
✅ Why walking rewires your brain for clarity and creativity.
✅ The science behind dopamine & serotonin (a.k.a. your brain’s happy chemicals).
✅ How walking calms your nervous system and helps you get out of stress mode.
✅ Why walking makes it easier to hear from God (seriously—there’s Bible AND science to back it up!).
✅ And… why every Christian entrepreneur needs a walking pad (especially if you’re working from home).
Your challenge this week: Walk for 15 minutes a day—outside or on a walking pad—and see how it shifts your clarity, creativity, and peace!
Ready to walk while you work? Check out my favorite walking pad here: https://amzn.to/4irO6dJ
🎧 Listen now and let’s get moving!
View all episodes
By Heather Shriver Burns: Master Neuroscience Business Coach, Certified Biblical Life Coach, and Speaker
5
189189 ratings
Feeling stuck, foggy, or overwhelmed? The secret to clearer thinking, fresh ideas, and hearing from God more easily isn’t another strategy—it’s movement.
In this episode, we’re breaking down:
✅ Why walking rewires your brain for clarity and creativity.
✅ The science behind dopamine & serotonin (a.k.a. your brain’s happy chemicals).
✅ How walking calms your nervous system and helps you get out of stress mode.
✅ Why walking makes it easier to hear from God (seriously—there’s Bible AND science to back it up!).
✅ And… why every Christian entrepreneur needs a walking pad (especially if you’re working from home).
Your challenge this week: Walk for 15 minutes a day—outside or on a walking pad—and see how it shifts your clarity, creativity, and peace!
Ready to walk while you work? Check out my favorite walking pad here: https://amzn.to/4irO6dJ
🎧 Listen now and let’s get moving!
More shows like Seek First CEO: Mindset, Heartset, Biblical Principles & Brain Science for High Achieving Christian Women
View all
Elevation with Steven Furtick
15,846 Listeners
Craig Groeschel Leadership Podcast
10,694 Listeners
Get Your Hopes Up with Christy Wright
2,227 Listeners
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
12,060 Listeners
The Jennifer Allwood Show | The Christian Business Coach for Women
1,910 Listeners
Marriage After God - Conversations To Help You Grow Closer To God And Each Other - Relationship Encouragement, Uplifting interviews and Biblical Marriage And Parenting Advice
2,756 Listeners
Online Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing
1,244 Listeners
Made For This with Jennie Allen
6,558 Listeners
House of Joy- Christian Life Coaching
1,214 Listeners
SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM
663 Listeners
FASTer Way Podcast
379 Listeners
The Christine Caine Equip & Empower Podcast
1,811 Listeners
The Best of You
798 Listeners
Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell
317 Listeners
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women
130 Listeners