Our mailbag is full, so it’s time to go through some listener questions about a variety of topics. On this week’s episode we dive into questions on the planning for truncated seasons, recovery, teaching the Olympic lifts, rest periods in circuit training, who do we want to grab a beer with, and more.

For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2021/04/hmmr-podcast-episode-246-the-mailbag/

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More notes:

• This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives. This month's theme is coaching excellence, with a look at what makes top coaches stand out and how coaches can get better.
• For more ideas on Olympic lifting teaching progressions, listen to the recent Episode 243 with former USA Weightlifting director of coaching education Michael Conroy. Ideas on programming can be heard from Wil Fleming on Episode 236, who also has some free programs available on his site.
• We have some resources on the site from a few of the coaches we'd like to sit down and talk with: Dave Dumble, John Pryor, Angus Ross, and Jüri Tamm.
• You can hear us answer more Q&A on Episode 241, Episode 213, Episode 199, Episode 176, Episode 174, Episode 143, Episode 126 and Episode 89.