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This isn’t just another podcast episode — it’s your new daily self-love practice. In this guided meditation, you’ll slow down, breathe deeply, and reconnect with the most powerful energy you have: your worth.
Whether you’ve been feeling anxious, overwhelmed, or just disconnected from yourself, this episode will help you return to peace and remember who you are.
Listen to this every morning to:
Feel calm, centered, and confident
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)
Keywords: self love meditation, morning meditation for confidence, daily self love ritual, guided meditation for women, meditation for worthiness, confidence meditation, The Mindset Babe podcast, self love practice, calm and confidence
By Perry Richardson | Life Coach + Mindset Expert4.8
238238 ratings
This isn’t just another podcast episode — it’s your new daily self-love practice. In this guided meditation, you’ll slow down, breathe deeply, and reconnect with the most powerful energy you have: your worth.
Whether you’ve been feeling anxious, overwhelmed, or just disconnected from yourself, this episode will help you return to peace and remember who you are.
Listen to this every morning to:
Feel calm, centered, and confident
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)
Keywords: self love meditation, morning meditation for confidence, daily self love ritual, guided meditation for women, meditation for worthiness, confidence meditation, The Mindset Babe podcast, self love practice, calm and confidence

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