⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠

In this episode of The Mindset Babe Podcast, we’re breaking down the three beliefs that make you second-guess yourself, fear failure, and hold back from becoming the confident woman you want to be.

You’ll learn:

• How comparison, rejection, and past mistakes affect your self-worth
• What your brain really means when it tells you, “I can’t”
• How fear of failure keeps you from taking action
• Why failing at something never makes you a failure

Connect with Me: ⁠⁠

⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Keywords: confidence, self-doubt, how to become confident, fear of failure, limiting beliefs, feeling good enough, self-worth, low self-esteem, overthinking, negative thoughts, comparison, mindset, personal development, successful women, confidence for women, stop second-guessing yourself, believe in yourself, overcome self-doubt, become her, IT Girl identity

⁠JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP

You earned the degree, built the career, and accomplished goals you once dreamed about—so why do you still question yourself? In this episode, we’re unpacking why successful women can look confident on the outside while privately battling comparison, perfectionism, insecurity, and self-doubt.

In this episode, you’ll learn:

• How social media creates an invisible scoreboard that makes you feel behind
• Why your accomplishments haven’t automatically changed how you see yourself
• How perfectionism keeps you questioning whether you’re good enough
• Why depending on validation creates borrowed confidence
• How focusing on what’s missing prevents you from appreciating what you’ve built

Connect with Me: ⁠

⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Keywords: self-doubt, confidence, successful women, how to become confident, build confidence, stop overthinking, overcome insecurity, perfectionism, comparison, social media comparison, external validation, self-worth, feel good enough, ambitious women, confident women, IT Girl identity

JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP

Want more confidence? If you’re tired of comparing yourself to other women, second-guessing your decisions, being hard on yourself, or constantly feeling like you should be further ahead, this episode is for you.

I’m breaking down 3 simple steps to become more confident, feel good enough, and start trusting yourself more without needing to change your body, accomplish more, or get everyone else’s approval first.

In this episode, you’ll learn:

✨ Why you can be successful and still struggle with confidence

✨ How comparison keeps you feeling like you’re not good enough

✨ Why confidence isn’t something you have to earn

✨ How to stop allowing your past to determine your future

✨ The 3 simple steps to build confidence and become the woman you want to be

Connect with Me:

FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18!

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Keywords: confidence, how to become confident, build confidence, self-confidence, self-doubt, self-worth, feel good enough, stop comparing yourself, trust yourself, become more confident, confidence for women, personal development, mindset,how to feel good enough, stop comparing yourself, comparison, body confidence, improve body image, love your body, trust yourself, build self-trust, stop overthinking, negative self-talk, stop negative self-talk, stop being hard on yourself, people pleasing, stop people pleasing, setting boundaries, fear of judgment, stop caring what people think, forgive yourself, forgive past mistakes, let go of the past, move on from the past, future self, become your future self, become the woman you want to be, personal growth, personal development,

In this episode, we’re talking about how to stop living your life based on everyone else’s expectations and start getting clear on the life you actually want. Because you only get one life and your desires matter.

In this episode:

💗 Why you might feel confused about what you really want

💗 How to get clear on your goals and desires

💗 The connection between happiness and living authentically

💗 What to do when fear and self-doubt show up

💗 How to stop letting other people’s opinions dictate your decisions

Connect with Me:

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Mentioned in Episode:

https://gabbybernstein.com/book/the-universe-has-your-back-card-deck/

Keywords: how to be happy, how to figure out what you want, happiness, self love, self confidence, self trust, personal growth, mindset, life goals, goal setting, finding your purpose, finding happiness, how to be happier, how to find yourself, what do I want in life, feeling lost in life, creating your dream life, authentic self, overcoming self doubt, stop people pleasing, confidence for women, mindset for women, personal development, self improvement, finding yourself, life purpose, how to create the life you want

In this episode of The Mindset Babe Podcast, we’re breaking down manifestation from both a mindset and spiritual perspective. I’ll show you why “what you focus on grows” isn’t just a cute quote and how becoming more intentional with your thoughts can change the results you create in your life.

In this episode, you’ll learn:

💗 Why your thoughts have so much power over your reality

💗 The connection between your mindset, emotions, actions, and results

💗 The science and psychology behind manifestation

💗 How your energy influences the way you show up

💗 How to start focusing your mind on what you actually want

Connect with Me:

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Mentioned in Episode:

https://gabbybernstein.com/book/the-universe-has-your-back-card-deck/

https://www.amazon.com/Super-Attractor-Methods-Manifesting-Wildest/dp/1401957196/ref=as_li_ss_tl?_encoding=UTF8&qid=1611601410&sr=8-1&linkCode=sl1&tag=gabbybtv-20&linkId=ac88a14393a7ce3b35bb079c22d965a4&language=en_US

Keywords: mindset, manifestation, how to manifest, law of attraction, change your mindset, positive thinking, personal development, self improvement, mindset shift, thoughts create reality, manifestation mindset, how to change your life, subconscious mind, self concept, confidence, spiritual growth, personal growth, becoming your best self, create your reality, energy

If you’re constantly overthinking, doubting yourself, or believing every negative thought your brain gives you, this episode is for you.

In this episode of The Mindset Babe Podcast, we’re breaking down a simple mindset shift that will help you stop letting negative thoughts control how you feel about yourself and your life.

You'll learn:

💗 Why you don’t have to believe every thought your brain gives you

💗 How to stop negative thoughts from turning into beliefs

💗 A simple way to reframe thoughts like “I’m behind” or “I’m not good enough”

💗 How to create more confidence, self-trust, and control over your mindset

Connect with Me:

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Keywords: mindset, negative thoughts, negative thinking, mindset shift, how to stop negative thoughts, how to change your mindset, overthinking, how to stop overthinking, self-doubt, confidence, build confidence, self-worth, self-love, negative self-talk, inner critic, limiting beliefs, reframe negative thoughts, change your thoughts, thought patterns, intrusive thoughts, automatic negative thoughts, self-trust, feeling good enough, how to feel good enough, stop being hard on yourself, positive mindset, belief work, identity work, personal development, personal growth, mindset coaching, confidence for women, self-love for women, high-achieving women, successful women, emotional regulation, mental wellness

Have you ever looked at your life and thought, “Why don’t I feel good enough yet?”

In this episode, I’m sharing a simple perspective shift that can completely change the way you see yourself and your life.

If you’ve been feeling behind, struggling with your confidence, comparing yourself to other women, or constantly focusing on what’s “wrong” with you, you need this conversation.

In this episode, you'll learn:

💗 Why you can accomplish so much and still not feel good enough

💗 The hidden reason comparison is destroying your confidence

💗 How to stop focusing on everything you believe is “wrong” or missing in your life

💗 A simple mindset shift to help you feel more confident right now

💗 How to stop feeling behind and start seeing yourself and your life differently

Connect with Me:

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Keywords: how to build confidence, confidence, self confidence, how to feel good enough, feeling good enough, self worth, self love, build confidence, improve confidence, confidence for women, self esteem, build self esteem, low self esteem, comparison, stop comparing yourself, social media comparison, feeling behind in life, self doubt, overcome self doubt, negative self talk, positive mindset, mindset shift, gratitude, personal growth, personal development, believe in yourself, trust yourself, body confidence, body image, stop overthinking, overthinking, high achieving women, successful women, mindset for women, self worth for women, how to love yourself, feel better about yourself, becoming your best self, confidence mindset, self love podcast, confidence podcast, mindset podcast

Feeling overwhelmed, stressed, or like your brain is constantly thinking about everything you need to do?

In this episode of The Mindset Babe Podcast, I’m sharing one simple mindset shift that has brought me so much peace.

When your brain is focused on what’s missing, what needs to get done, how far behind you feel, or everything that could go wrong, it’s easy to spiral into anxiety and overwhelm.

In this episode, you’ll learn:

💗 How to calm your anxiety when your thoughts start spiraling

💗 How to stop focusing on what you don’t have

💗 How to bring yourself back to the present moment

💗 A simple mindset shift you can use during a stressful workday

💗 How feeling safe in the present can help you take action toward your goals

Connect with Me:

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

22 Journal Prompts for Confidence ( FREE GUIDE)

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Keywords: feeling overwhelmed, calm anxiety, anxiety relief, mindset shift, stop overthinking, how to stop overthinking, stress relief, feeling stressed, overwhelmed at work, work stress, anxiety and overwhelm, calm your mind, negative thoughts, negative thinking, present moment, mindfulness, mindset, personal development, self love, self confidence, self worth, mental health, emotional regulation, manage your thoughts, manage your mind, positive thinking, inner peace, feel at peace, high achieving women, successful women, corporate women, women over 30, anxious thoughts, thought spiraling, stop negative thoughts, nervous system regulation, feeling behind, self doubt, personal growth, confidence,

You work hard, make good money, and know you should be saving… so why do you keep dipping into your savings account? 💸

In this episode of The Mindset Babe Podcast, we’re talking about money advice for corporate women who want to stop spending their savings, build better money habits, and feel more in control of their finances.

You’ll learn how your money mindset impacts your spending habits, why saving money can feel so hard even when you have a good income, and simple mindset shifts that can help you stop touching your savings and start building financial security.

Connect with Me:

Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Keywords:

money advice, money advice for women, money advice for corporate women, money mindset, money mindset for women, saving money, how to save money, stop spending money, stop spending your savings, how to stop spending your savings, savings account, build your savings, grow your savings, personal finance, personal finance for women, financial advice, financial advice for women, financial freedom, financial independence, financial security, financial wellness, financial confidence, money management, money management for women, manage your money, budgeting, budgeting for women

In this episode, I'm sharing my 6-step framework to build discipline and create consistency—the exact mindset shifts and habits that have helped me stay consistent while working a full-time job and growing my business.

In this episode, you'll learn:

• How to build discipline that lasts

• The secret to creating consistency without relying on motivation

• How to stop procrastinating and take action

• The 6 simple steps to becoming more consistent

Connect with Me:

Schedule Free Consult Call: ⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email me: [email protected]

⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠

Keywords: build discipline, self-discipline, discipline habits, daily discipline, mental discipline, create consistency, stay consistent, consistent habits, motivation, stay motivated, morning routine, morning motivation, productivity, productivity tips, productive habits, better habits, healthy habits, habit formation, success habits, successful habits, success mindset, mindset, mindset shift, mindset coaching, personal growth, personal development, self-improvement, self-confidence, self-trust, goal setting, goal achievement, accountability, follow through, stop procrastinating, procrastination, stop self-sabotage, time management, high performance habits, how to be more disciplined,