In this last episode of season 1, I talk about why it can be so healing for us to add new traditions and rituals to our holidays. I talk about incorporating spirituality, adding traditions while grieving the loss of a loved one, and how traditions can help when we are adjusting to new family structures. 

Timestamps

• 0:00: Intro
• 5:21: 3 Ways to create New Traditions/Rituals 
• 7:32: #1 
• 11:39: #2
• 14:54: #3

For this episode's show notes, please visit: https://newviewadvice.com/25

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