Associate Professor Craig Hassed is a GP, a Senior Lecturer at the Monash University Department of General Practice, and Co-ordinator of the mindfulness program at Monash University. 

There are many pearls of wisdom in this episode that are extremely useful to learn and apply.  We discuss the principles of mindfulness, how it applies in clinical practice, its role in mental illness, pain disorders and general healthy living, and resources for therapists and patients.