Transform your health and performance—visit https://nathancrane.com/podcast/ for expert tips on plant-based living.

Join 25-year vegan triathlete Erin DeMarines as she reveals the principles behind her enduring success. From nutrient-packed plant-based meals to optimizing recovery and energy, Erin shares the core strategies that helped her thrive in athletics and entrepreneurship. Discover how food impacts clarity, performance, and overall well-being.

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