How to Do the Pot

250. Runner’s High is Real: Weed & Workouts, Part 1


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With the Paris Olympics on the horizon, we’re excited to kick off a new 3-part series about the intersection of cannabis and fitness. In this episode, we’ll chat with Hilary Achauer, a California-based journalist who inspired this series with a recent New York Times article, titled Can Weed Improve A Workout? (Spoiler alert, it can!) Tune in to discover how cannabis can relieve chronic pain, reduce anxiety, and even make exercise more enjoyable. Whether you're chasing Olympic dreams or just want to add more joy to your daily jog, this series is for you!

“If someone has chronic pain and cannabis can give them relief to maybe even just go for a walk or do some yoga, that's incredible because movement is so important, but it's not something that's available to everyone.”

If you enjoyed this episode, we’d recommend Episode 59: What are the Benefits of Microdosing Cannabis? 

Show notes:

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Hosted by Ellen Lee Scanlon

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How to Do the PotBy Ellen Scanlon

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