Is your inner Mama Bear keeping you from thriving? I had a moment with my inner Mama Bear recently where I recognized that she was not serving me. Her protective instincts were out of proportion to the situation at hand and it was time to support her in calming down and allowing a new identity to emerge…my inner Queen.

In this episode, you will:

• Learn about the single mom wound and how it often creates a hyper trauma response known as “Mama Bear”. You’ll learn techniques for completing the stress cycle to promote healing.

• Transform from Mama Bear to Mama Care and step into your inner Queen.

• Experiment with proven nervous system release strategies for lasting stress reduction and relaxation.

• Learn to prioritize pleasure and its transformative power to shift from a survival mindset to a thriving existence.

Completing Stress Cycles and Choosing Your Inner Queen Choosing one's inner queen symbolizes a shift in mentality, prioritizing self-love, care, and confidence. In addition to completing stress cycles, it’s essential to focus on pleasure and engage in rituals that empower and support the process of nervous system regulation. By consistently choosing to practice completing stress cycles, a transformation begins to take place, allowing a person to regulate and choose a thriving identity. 

During the episode, Tilly Storm shares her morning pleasure ritual (which you can download for FREE in the 5 Days to Epic Sex training below) as a practice that helps her connect deeply with herself and regulate her nervous system.

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Download my 5 Days to Epic Sex and Pleasure for High Achieving Woman Audio Training here:

https://bit.ly/tillystorm

 

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Book your complimentary Pleasure Assessment Call with me here:

https://bit.ly/pleasureassessment

 

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Discover ways to work with me here:

https://bit.ly/workwithtilly