Coaches is about meeting the needs of your athletes, and micro adjustments to meet special needs of individual athletes can make all the difference. What is described as the art of coaching is often just how we make decisions to individuals or not individualize a program. On this week's episode Dan Noble and James Gardiner from GRIT Athletics Toronto explain some of the factors that go into their decision making, along with examples of individualization in practice.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2021/07/hmmr-podcast-episode-253-individualization-with-dan-noble-and-james-gardiner/

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More notes:

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• Noble will present at the August GAIN Master Class series. The series brings together top coaches from around the world to share their approach to training in monthly meetings. You can learn more and sign up for the series here.
• You can learn about GRIT Athletics Toronto on their webpage or follow them on Instagram (@gritathleticstoronto). You can also follow Noble (@coachnoble45) and Gardiner (firstar.therapy).
• Noble was previously a guest on Episode 165 to discuss circuit training, and Episode 111, where he talked more about his background and his influences. He also helped us recap the highlights from GAIN 2018 on Episode 159.
• We also shared our own thoughts on individualization on Episode 161.