Three-time Olympian John Godina knows a thing or two about competing at the highest level. From being the favorite, to only making the team as an alternate, his wide range of experiences can help share what Olympic athletes will encounter in Tokyo. On this week's episode he joins us to discuss his own experience, his approach to technique, and how he assesses the current generation of throwers.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2021/08/hmmr-podcast-episode-254-with-john-godina/

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More notes:

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• Godina was also a guest on Episode 46. His competitors and fellow shot put legends Adam Nelson was also a guest on Episode 42 and Reese Hoffa was on Episode 98. You can also follow Godina on Instagram (@JohnGodina).
• To learn more about rotational shot put you can watch Video Lesson 17 with Nick's teaching progressions and Video Lesson 25 where Don Babbitt breaks down the technique variations among history's greatest spinners.