In this episode I, Paige Schmidt, got to interview Talia Koren from Work Week Lunch. Talia talks about how she started the only meal planning subscription that is intuitive eating aligned. She answers how to meal plan as an intuitive eater, how meal planning is self-care (I love her perspective!) and what her experience has been stepping into the intuitive eating space as someone who does meal plans. Such an inspiring and helpful episode that I know you will love! Sign-up for Talia’s intuitive eating weekly meal plan subscription at https://workweeklunch.com/weekly-meal-plans/

This podcast is for women who want to get aligned with the best version of themselves. Is that you? This space will help you grow! You are 100% worthy just as you are – you don't need to grow or become "better" to be seen as good-enough. You already are, and your worth is not up for debate. BUT if you want to live a full, rich, and meaningful life, where you are fulfilling your potential on a daily basis (being the ‘you’ you want to be)... then this is the place for you. Subscribe for weekly empowerment! You can also find me at PaigeSchmidt.com