The body changes as it gets older. How does training need to change with it? On this week's episode HMMR Media's newest member Benn Harradine joins an exchange of ideas on this topic. He brings with him experience as an Olympic finalist and area record holder who seems to be getting better with age. For more information on this topic, and for the links referenced in this episode, read our complete show notes at http://www.hmmrmedia.com/2015/11/hmmr-podcast-episode-26-this-old-man-with-benn-harradine/