In today's episode, we’re flipping the script on how you view your symptoms. Instead of fearing the burning, nausea, or stomach pain, you'll learn how to listen to them. Because symptoms aren’t random - they’re messages from your body. And when you know how to decode those messages, healing gets a whole lot easier.

If you’ve ever felt stuck, broken, or like your body is working against you, this conversation will give you a new lens and a lot more hope.

What You’ll Learn in This Episode:

Why your symptoms aren’t the enemy (hint: they’re communication from your body).

How to start identifying symptom patterns and root causes.

A mindset shift that helps you stay grounded during symptom flares.

Why reacting with fear can make symptoms worse - and what to do instead.

When you stop fearing your symptoms and start using them as feedback, you take back your power. This episode will show you how to start that shift.

Follow and Connect with Me:

🎥 Watch the podcast on YouTube: The Gut Healing Ninja
📸 Follow me on Instagram: @theguthealingninja