In this special year-end episode of The GI Spot Podcast, Rachael and Kaz take a heartfelt and unfiltered look back at a whirlwind year filled with highs, lows, and everything in between. From intense training sessions and the camaraderie of the mats to injuries, surgeries, and the emotional toll of loss, the hosts open up about their personal and shared journeys.

Through it all, love, laughter, and the shared passion for Jiu-Jitsu have kept them grounded. Join them as they reflect on the lessons learned from hardship, the joy of triumphs big and small, and the sheer fun of building this podcast together.

This episode is more than just a recap—it's a celebration of resilience, the bonds formed through Jiu-Jitsu, and the power of community to lift us through tough times. Whether you're here for the rolls, the giggles, or the gut-punch moments of truth, you won’t want to miss this deeply personal and wildly entertaining conversation.

Welcome to The Gi Spot Podcast a Jiu Jitsu Podcast by Women for Everyone.

Meet your host Rachael Bradshaw and Kaz Page, as they sit down weekly to discuss all things that Jiu Jitsu effects in Life, Family, Relationships, Business, and so much more.

Each episode looks at life and where their individual Jiu Jitsu Journey has taken them and all the other amazing guests they will meet along the way.

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