How to Do the Pot

27. Take a Break & Enjoy Your High, 5 Tips for Being Present with Weed

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Practice the pot. Yes, like meditation, yoga, and sports - cannabis is something that gets better with practice. Meryl Montgomery & Valarie Sakota of Barbari help us out with 5 steps to be more mindful with your weed consumption. Plus, 3 strains for doing the things you love and 3 great podcast recs.

Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

Co-created by April Pride & Ellen Lee Scanlon

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Thanks to our partner, Barbari. Use promo code DOTHEPOT for 20% off your purchase at www.barbarishop.com

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How to Do the PotBy Ellen Scanlon
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