The Free Man

#271 - Debating Diets: Keto vs High Carb vs IF with Menno Henselmans


Listen Later

What diet is best, and when? I explore this controversial topic with Menno Henselmans from Bayesain BodyBuilding, discussing high carb diets, low carb diets, keto, and when these should be applied for HIIT training, body building, strength training, sport, or a mix of disciplines, discussing Menno's approach to nutrition himself, and with his clients. A fascinating show that will give you a lot of clarity on your own nutrition and training, and force you to be a more critical thinking yourself.  Discover Menno at: https://bayesianbodybuilding.com  Twitter: https://twitter.com/MennoHenselmans

Check out Ben's website & Coaching www.bencoomber.com 

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk 

Check Ben out on Instagram @bencoomber 

...more
View all episodesView all episodes
Download on the App Store

The Free ManBy Ben Coomber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

78 ratings


More shows like The Free Man

View all
The Martin Lewis Podcast by BBC Radio 5 Live

The Martin Lewis Podcast

78 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,887 Listeners

Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

238 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,839 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

585 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,936 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,019 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,240 Listeners

The Problem With... by James Smith

The Problem With...

938 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

669 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

611 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,152 Listeners

First Things THRST by Mike Thurston

First Things THRST

98 Listeners

Radical with Amol Rajan by BBC Radio 4

Radical with Amol Rajan

43 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

645 Listeners