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It’s time to open the listener mailbag again. On this episode we answer some questions about using video in training, isometrics, hypertrophy, post-competition routines, throwing technique, and more.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2022/04/hmmr-podcast-episode-272-qa/
» Support the show: join HMMR PLUS to get full access to our coaching resources.
More notes:
4.9
5555 ratings
It’s time to open the listener mailbag again. On this episode we answer some questions about using video in training, isometrics, hypertrophy, post-competition routines, throwing technique, and more.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2022/04/hmmr-podcast-episode-272-qa/
» Support the show: join HMMR PLUS to get full access to our coaching resources.
More notes:
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