The Declutter Hub Podcast

272 What is clutter anxiety with Kirsty Leitch?


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In recent years anxiety appears to be on the rise. More and more people are struggling with anxiety in different parts of their lives and having a cluttered home is no exception. In this podcast I’m talking to Kirsty Leach from Boost Therapy about what anxiety actually is and the effects it has on us, those around us and society in general.

Mentioned in this episode:

  • Episode 211 – How to create a calm bedroom
  • Episode 209 – Thriving through menopause with guest Clarissa Kristjansson
  • Episode 242 – How to overcome decluttering roadblocks
  • Breathing Exercises for Anxiety - Yours Free - Kirsty, Boost Therapy

  • About the Declutter Hub Podcast

    We're Ingrid and Lesley and are super excited you're here!

    If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7.

    We have been decluttering and organising homes face to face and online for over 24 years together and have helped thousands of members and clients to regain the home of their dreams. 

    We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place.

    Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second.

    Tune in, subscribe and enjoy! New episodes every Friday.

    Get in touch

    We'd love to hear from you. We have so many ways that you can reach out to us to say hello.

    Our Free Facebook Group - The Declutter Hub Community - emotions based decluttering

    Instagram - @declutterhub

    Website - Declutterhub.com

    Our Membership - members.declutterhub.com

    Email - [email protected]

    Donate & Support the Podcast

    We have set ourselves up on Buy Me A Coffee, meaning that if you enjoy the podcast and our episodes you can give us a one-off donation to support us. We are totally committed to our free weekly content but if you would like to show us some love, that would be most appreciated.

    Buy Me A Coffee

    Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which in turn will mean more people can get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too.

    The Declutter Hub 2023  

    Kirsty's Facebook page

    Kirsty's Website

    Kirsty on YouTube



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