Joining Dr Louise on this week’s podcast are US-based Kristin Johnson and Maria Claps, authors of new book The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive.
Kristin and Maria share their own menopause stories, why they wanted to write a book to help others and why menopause can be the best time of your life.
The pair also share the four things, besides hormones, that can help women during this time:
<ol><li>Education</li>
<li>Exercise</li>
<li>Nourishing your body with the right foods</li>
<li>Managing stress</li>
</ol>For more information on The Great Menopause Myth, which will be released in the UK on 26 September, click <a href='https://www.amazon.co.uk/s?k=the+great+menopause+myth&adgrpid=169370190944&gad_source=1&hvadid=699850113347&hvdev=c&hvexpln=69&hvlocphy=9046084&hvnetw=g&hvocijid=15737327462561064301--&hvqmt=e&hvrand=15737327462561064301&hvtargid=kwd-2304564989414&hydadcr=11891_2379692&tag=googhydr-21&ref=pd_sl_6fc2eumbsq_e_p69'>here</a>.
For more information on Newson Health, click <a href='https://www.newsonhealth.co.uk/?utm_source=Podcast&utm_medium=DLN+podcast&utm_campaign=Podcast+episode'>here</a>.
Dr Louise Newson’s first-ever live theatre tour, Hormones and Menopause – The Great Debate, takes place 27 September to 12 November. For more information and tickets, click <a href='https://www.nlp-ltd.com/dr-louise-newson/'>here</a>.

Joining Dr Louise on this week’s podcast are US-based Kristin Johnson and Maria Claps, authors of new book The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive. Kristin and Maria share their own menopause stories, why they wanted to write a book to help others and why menopause can be the best time of your life. The pair also share the four things, besides hormones, that can help women during this time: Education Exercise Nourishing your body with the right foods Managing stress For more information on The Great Menopause Myth, which will be released in the UK on 26 September, click here. For more information on Newson Health, click here. Dr Louise Newson’s first-ever live theatre tour, Hormones and Menopause – The Great Debate, takes place 27 September to 12 November. For more information and tickets, click here.

Joining Dr Louise on this week’s podcast are US-based Kristin Johnson and Maria Claps, authors of new book The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive.
Kristin and Maria share their own menopause stories, why they wanted to write a book to help others and why menopause can be the best time of your life.
The pair also share the four things, besides hormones, that can help women during this time:
<ol><li>Education</li>
<li>Exercise</li>
<li>Nourishing your body with the right foods</li>
<li>Managing stress</li>
</ol>For more information on The Great Menopause Myth, which will be released in the UK on 26 September, click <a href="https://www.amazon.co.uk/s?k=the+great+menopause+myth&amp;adgrpid=169370190944&amp;gad_source=1&amp;hvadid=699850113347&amp;hvdev=c&amp;hvexpln=69&amp;hvlocphy=9046084&amp;hvnetw=g&amp;hvocijid=15737327462561064301--&amp;hvqmt=e&amp;hvrand=15737327462561064301&amp;hvtargid=kwd-2304564989414&amp;hydadcr=11891_2379692&amp;tag=googhydr-21&amp;ref=pd_sl_6fc2eumbsq_e_p69" rel="noopener noreferrer">here</a>.
For more information on Newson Health, click <a href="https://www.newsonhealth.co.uk/?utm_source=Podcast&amp;utm_medium=DLN+podcast&amp;utm_campaign=Podcast+episode" rel="noopener noreferrer">here</a>.
Dr Louise Newson’s first-ever live theatre tour, Hormones and Menopause – The Great Debate, takes place 27 September to 12 November. For more information and tickets, click <a href="https://www.nlp-ltd.com/dr-louise-newson/" rel="noopener noreferrer">here</a>.

274 - The great menopause myth

Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. 

Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University.


DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.

Medicine

Health & Fitness

Mental Health

Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact every aspect of our lives. Described as the “medic who kickstarted the menopause revolution”, Louise aims to empower a generation of women to have a greater understanding, choice and control over their treatment, bodies, minds and future health through their hormones. She is the creator of the award-winning free balance app, a Sunday Times bestselling author and the founder of the Newson Health clinic. With over three decades of clinical experience, Louise is a member of the Royal College of Physicians, a Fellow of the Royal College of GPs, a Visiting Fellow at Cambridge, a regular contributor to academic journals including the Lancet and the British Journal of General Practice, and has been awarded an honorary Doctorate of Health from Bradford University. DISCLAIMER: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.

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274 - The great menopause myth

274 - The great menopause myth

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