This week on the Max Lucado Encouraging Word podcast, we're going to be discussing the saying, “you are what you eat.” I’m going to make a small edit for our purposes today: “you are what you drink.” And you can choose what you drink.

This episode talks about one of those big church words: “sanctification.” Turning down the cups of anxiety, anger, and guilt, that show up in your life. And instead accepting what the Holy Spirit offers – to drink from the rivers of living water.