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In this week’s episode, Tom begins with an invitation to notice what comes up internally with the sentence, “I’m ready to be honest about my yeses and nos.” As in, I’m ready to notice what my genuine responses are and live them. Often when we hold onto giving a dishonest yes, it comes from the idea that by doing that, we’re making ourselves show up as kind, caring people. But what does it actually create when we really look? Does it help us show up in a genuinely kind way? Or does it create a breeding ground for resentment and miscommunication? What might it be like to live from a place of real integrity? And could it be that an experience of real integrity could come from self-inquiry? Join in and follow along to find out!
By Tom Compton, Freya T. Sandow, Bella Frances5
4242 ratings
In this week’s episode, Tom begins with an invitation to notice what comes up internally with the sentence, “I’m ready to be honest about my yeses and nos.” As in, I’m ready to notice what my genuine responses are and live them. Often when we hold onto giving a dishonest yes, it comes from the idea that by doing that, we’re making ourselves show up as kind, caring people. But what does it actually create when we really look? Does it help us show up in a genuinely kind way? Or does it create a breeding ground for resentment and miscommunication? What might it be like to live from a place of real integrity? And could it be that an experience of real integrity could come from self-inquiry? Join in and follow along to find out!

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