We often talk about traditional periodization methods and Bondarchuk's approach on the podcast, but these are hardly the only ways to put together a training plan. On this week's podcast guest coach Tony Ciarelli describes how he has adapted block training to his throwers. The results have made him the most successful high school throwing coach in the country. For more information on this topic and links to further reading check out our show notes at: http://www.hmmrmedia.com/2015/12/hmmr-podcast-episode-28-block-training-with-tony-ciarelli/