Today I'm joined by Nicola Miethke, a Naturopath and Nutritionist, who was diagnosed with PCOS in her early twenties and has since overcome it's complications. In this episode Nicola and I are going to discussing: her personal experience with getting diagnosed, and her journey to getting her hormones back into balance, How to get a proper PCOS diagnosis, Impacts of PCOS on overall health, Nutrition & exercise recommendations for PCOS.
For more info check out www.sarahlizking.com

Today I'm joined by Nicola Miethke, a Naturopath and Nutritionist, who was diagnosed with PCOS in her early twenties and has since overcome it's complications. In this episode Nicola and I are going to discussing: her personal experience with getting diagnosed, and her journey to getting her hormones back into balance, How to get a proper PCOS diagnosis, Impacts of PCOS on overall health, Nutrition & exercise recommendations for PCOS. For more info check out www.sarahlizking.com

Today I'm joined by Nicola Miethke,&nbsp;a Naturopath and Nutritionist, who was diagnosed with PCOS in her early twenties and has since overcome it's complications. In this episode Nicola and I are going to discussing: her personal experience with getting diagnosed, and her journey to getting her hormones back into balance, How to get a proper PCOS diagnosis, Impacts of PCOS on overall health, Nutrition &amp; exercise recommendations for PCOS.
For more info check out www.sarahlizking.com

28. Everything You Need To Know About PCOS with Naturopath and Nutritionist Nicola Miethke

Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com 

In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the life you deserve.

Health & Fitness

Nutrition

Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the life you deserve.

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28. Everything You Need To Know About PCOS with Naturopath and Nutritionist Nicola Miethke

28. Everything You Need To Know About PCOS with Naturopath and Nutritionist Nicola Miethke

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