Shame is becoming popular… in a good way. More than ever, both Christian and secular voices are calling out the messages that tell us that we’re not enough. In this episode, Juli and her guest talk about what shame is and how it impacts you and your relationships. Do you fight, flight or freeze when you feel shame? Do you know the key to diffusing shame in others? Plus, we'll answer YOUR email questions.

Guest: Dr. Debi Grebenik

Mentioned:

Rethinking Sexuality (book)