A lot of information is out there about session planning for strength training. But that is only part of the equation for athletes and coaches. A bigger question is how can we better plan skills training to enhance motor learning? On this week‘s episode Professor Kevin Becker joins us again to brainstorm how we can rethink traditional session plans to help athletes acquire and improve skills.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2022/09/hmmr-podcast-episode-282-skills-session-planning-with-kevin-becker/

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More notes:

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• You can read more research from Becker on his ResearchGate page. You can also follow him on Instagram (@drbeckerthrows).
• At GAIN this year Becker shared this extreme example of differential learning in the shot put as an example of thinking outside the box.
• Becker was also a guest on Episode 237 where he discussed feedback and cues. You can learn more in his full video lesson in the HMMR Classroom where he shares ideas on attentional focus, optimal feedback strategies, constraints in training, and more.
• Visit our motor learning topic overview page for more on motor learning, including many articles and videos about Frans Bosch’s approach to motor learning.