Are your actions led by ego? This is all too common in fitness and bodybuilding. I talk to Lee about his many years in fitness, bodybuilding and competing. We cover his journey from Karate to bodybuilding, to now accepting and leading a life of balance. We discuss drugs in fitness, mindset, plant based nutrition, and more. An honest chat with a super honest, super humble guy.  Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: <a href="https://awesomesupplements.co.uk" target="_blank" rel="noreferrer noopener">www.awesomesupplements.co.uk </a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" target="_blank" rel="noreferrer noopener">@BenCoomber</a> and Awesome Supplements <a href="https://www.instagram.com/awesomesupps/" target="_blank" rel="noreferrer noopener">@AwesomeSupps</a>

Are your actions led by ego? This is all too common in fitness and bodybuilding. I talk to Lee about his many years in fitness, bodybuilding and competing. We cover his journey from Karate to bodybuilding, to now accepting and leading a life of balance. We discuss drugs in fitness, mindset, plant based nutrition, and more. An honest chat with a super honest, super humble guy. Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: www.awesomesupplements.co.uk Check Ben out on Instagram @BenCoomber and Awesome Supplements @AwesomeSupps

Are your actions led by ego? This is all too common in fitness and bodybuilding. I talk to Lee about his many years in fitness, bodybuilding and competing. We cover his journey from Karate to bodybuilding, to now accepting and leading a life of balance. We discuss drugs in fitness, mindset, plant based nutrition, and more. An honest chat with a super honest, super humble guy.&nbsp; Use code FOUNDER15 to get 15% off Awesome Supplements 21x award winning supplements: <a href="https://awesomesupplements.co.uk" rel="noopener noreferrer">www.awesomesupplements.co.uk&nbsp;</a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" rel="noopener noreferrer">@BenCoomber</a> and Awesome Supplements <a href="https://www.instagram.com/awesomesupps/" rel="noopener noreferrer">@AwesomeSupps</a>

#283 - Being led by Ego with Lee Constantinou

Most people are capable of more than they realise. More energy. More health. More performance More freedom. More life. The question is: what habits are helping us get there, and which ones are holding us back? The Dose Is Everything is a podcast about health, performance, mindset and the choices and information that shape who we become. Hosted by entrepreneur, multi-award-winning nutritionist and Awesome Supplements founder Ben Coomber, each episode explores the habits, standards and conversations that help people feel better, perform better and get more out of life, combining the science of health and performance with real-world lived experience. Through solo episodes, expert guests and honest conversations, you’ll learn how to improve your health, raise your standards, take ownership and become the most awesome version of yourself. Because habits build the human. Ownership creates freedom. And when it comes to health, performance and life: THE DOSE IS EVERYTHING.

Science

Health & Fitness

Education

Self-Improvement

Most people are capable of more than they realise. More energy. More health. More performance More freedom. More life.The question is: what habits are helping us get there, and which ones are holding us back?The Dose Is Everything is a podcast about health, performance, mindset and the choices and information that shape who we become.Hosted by entrepreneur, multi-award-winning nutritionist and Awesome Supplements founder Ben Coomber, each episode explores the habits, standards and conversations that help people feel better, perform better and get more out of life, combining the science of health and performance with real-world lived experience.Through solo episodes, expert guests and honest conversations, you’ll learn how to improve your health, raise your standards, take ownership and become the most awesome version of yourself.Because habits build the human.Ownership creates freedom.And when it comes to health, performance and life:THE DOSE IS EVERYTHING.

Most people are capable of more than they realise.&nbsp;More energy.&nbsp;More health.&nbsp;More performance&nbsp;More freedom.&nbsp;More life. The question is: what habits are helping us get there, and which ones are holding us back? The Dose Is Everything is a podcast about health, performance, mindset and the choices and information that shape who we become. Hosted by entrepreneur, multi-award-winning nutritionist and Awesome Supplements founder Ben Coomber, each episode explores the habits, standards and conversations that help people feel better, perform better and get more out of life, combining the science of health and performance with real-world lived experience. Through solo episodes, expert guests and honest conversations, you’ll learn how to improve your health, raise your standards, take ownership and become the most awesome version of yourself. Because habits build the human. Ownership creates freedom. And when it comes to health, performance and life: THE DOSE IS EVERYTHING.

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#283 - Being led by Ego with Lee Constantinou

#283 - Being led by Ego with Lee Constantinou

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