High performance success has a lot of factors. Even each factor, such as technique, is multifaceted. It is hard, or even impossible, to focus on everything at once. Success, therefore, comes through finding focus. On this week's podcast coach Tony Ciarelli joins us to talk about he tries to find focus in his periodization, and also in his approach to teaching technique.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2022/12/hmmr-podcast-episode-289-finding-focus-with-tony-ciarelli/

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More notes:

• This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives.
• You can learn more about Ciarelli's background on his UCI website biography.
• Ciarelli was also a guest back on HMMR Podcast 28. German national discus coach Rene Sack also discussed how he's modified and used block periodization in HMMR Podcast 211.
• For more about the discus and throwing events, check out our throwing resource hub with links to all our top resources on the topic.