Hey Guys! In this kickoff to Kitchen Month, Amber guides you through everything you need to know to transform your kitchen—and your habits—this November. You'll learn how to plan your project, gather the right tools, and approach decluttering from a holistic, mindful perspective. Here's the plan:

1. November 4 - Counters and surfaces

2. November 7 - Dishes and drinkware

3. November 11 - Cookware and bakeware

4. November 14 - Appliances & Utensils

5. November 18 - Pantry

6. November 21 - Fridge and freezer

7. November 25 - Junk drawers & Tupperware

8. November 28 - Habits and flow

This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges.

Looking forward to seeing your progress this month in the free Facebook group. To join click below...

https://www.facebook.com/groups/declutteryourchaos/

Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.