Do you feel guilty when you don’t compete? How do you deal with taking breaks from competing?

 

Episode Summary

In this Q & A session with Emily Kwok and Rachel Casias from the 2019 Roll Model Camp, they address the issue of guilt and competition.

Rachel reminds us that this is our journey. There is nothing wrong with competing or not competing.

Emily talks about taking a break from completion to have a life and coming back from self-doubt and setbacks.

AJ and Jen also share their takeaways from the conversation.

 

Links and Resources

Register for the EGO Tournament

Becoming the Conscious Competitor - Emily Kwok

Connect with Emily Kwok in Instagram

Connect with Rachel Casias on Instagram

The Inner Game of Tennis

The Fight Hub

 

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram    @ajclingerman

@BeautyAndTheGi on Twitter