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#29: Blocked Chakras & Trapped Emotions: How to Finally Let Go
Are blocked chakras keeping you stuck in emotional patterns? In this transformative episode of the Energy Healing Podcast, Dr. Katharina explores how unresolved emotions get trapped in your chakras-and how this hidden energy can affect your health, self-worth, and relationships.
You’ll learn the emotional meaning of each chakra, how to identify your own blocked energy centers, and how to begin releasing what's been holding you back. Through a guided heart-based practice, you’ll gently open your energetic system and restore flow. Plus, discover how to go deeper in Dr. Katharina’s free course Awakening Your Heart’s Power.
👉 Tune in to uncover the energetic root of emotional pain-and how to heal it through chakra awareness and heart-based energy healing.
.Join the upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/
2:01) What chakras really are-and why they hold more than just energy
(4:04) Chakras, glands, and how they relate to emotional patterns
(5:35) How trapped emotions keep repeating your childhood wounds
(8:20) Overview of the main chakras and the emotions they hold:
• Root Chakra - Safety, grounding, survival fears
• Sacral Chakra - Relationships, shame, creativity
• Solar Plexus -Self-worth, control, stress
• Heart Chakra - Love, connection, healing power
• Throat Chakra - Expression, truth, authenticity
• Third Eye Chakra - Intuition, clarity, inner vision
• Crown Chakra -Spirituality, purpose, divine connection
(17:14) Guided practice: Tune into your body and clear blocked energy
(26:23) Invitation to join the free course Awakening Your Heart’s Power and Soul Family Community
View all episodes
By Dr. Katharina Johnson, Medical Intuitive, Medical Doctor and Energy Healer
4.8
4646 ratings
Are blocked chakras keeping you stuck in emotional patterns? In this transformative episode of the Energy Healing Podcast, Dr. Katharina explores how unresolved emotions get trapped in your chakras-and how this hidden energy can affect your health, self-worth, and relationships.
You’ll learn the emotional meaning of each chakra, how to identify your own blocked energy centers, and how to begin releasing what's been holding you back. Through a guided heart-based practice, you’ll gently open your energetic system and restore flow. Plus, discover how to go deeper in Dr. Katharina’s free course Awakening Your Heart’s Power.
👉 Tune in to uncover the energetic root of emotional pain-and how to heal it through chakra awareness and heart-based energy healing.
.Join the upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/
2:01) What chakras really are-and why they hold more than just energy
(4:04) Chakras, glands, and how they relate to emotional patterns
(5:35) How trapped emotions keep repeating your childhood wounds
(8:20) Overview of the main chakras and the emotions they hold:
• Root Chakra - Safety, grounding, survival fears
• Sacral Chakra - Relationships, shame, creativity
• Solar Plexus -Self-worth, control, stress
• Heart Chakra - Love, connection, healing power
• Throat Chakra - Expression, truth, authenticity
• Third Eye Chakra - Intuition, clarity, inner vision
• Crown Chakra -Spirituality, purpose, divine connection
(17:14) Guided practice: Tune into your body and clear blocked energy
(26:23) Invitation to join the free course Awakening Your Heart’s Power and Soul Family Community
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