In this episode of The Essence of Liberty Podcast, I wanted to have an honest conversation about something that so many horse owners quietly worry about. How do we support a horse who gains weight easily or is prone to laminitis while still using positive reinforcement and food rewards 🍎

There is so much conflicting advice out there and it can feel overwhelming. In this episode I talk about why the real foundation for healthy weight management begins in your horse’s lifestyle and environment, not in the training sessions themselves. We explore simple and realistic ways to encourage more movement, how a very easy version of a track system can make a huge difference, and how to choose food rewards that support rather than hinder your horse’s health.

I also share why calmness around food is essential and how the foundations we build with positive reinforcement can actually help your horse feel safer, more relaxed and more secure about food in daily life.

My hope is that this episode brings you clarity and a sense of relief if you have ever felt unsure about using treats with an easy keeper or a horse who has metabolic concerns.

And keep an eye out because our Christmas and New Year offers for the Essence of Liberty Academy will be arriving very soon. I cannot wait to share them with you 🎀

To learn how to begin liberty with your horse, check out the free masterclass, "Launch Into Liberty: Where and How To Begin": https://www.nadinelindblom.com/masterclass-registration

To dive even deeper, enrollments in to The Essence of Liberty Online Academy are now open! Go to the link below to find out more: https://www.nadinelindblom.com/the-essence-of-liberty-online-academy-2025

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