Sign up to save your podcasts
Or
Share 295: Building a Non-anxious life – Dr. John Delony
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
295: Building a Non-anxious life – Dr. John Delony
After seeing a rise in anxiety among the athletes and clients James works with, as well as a trend in the Western world, James decided to make Anxiety a main research pillar for 2025.
James shares his takeaways from the book Building a Non-anxious Life by Dr. John Delony.
Tune in to hear some practical strategies that will help you navigate, minimize, and better leverage anxiety.
The post 295: Building a Non-anxious life – Dr. John Delony appeared first on .
View all episodes
By James Silvas, Performance Coach, Speaker, and Lifestyle Entrepreneur
4.9
132132 ratings
After seeing a rise in anxiety among the athletes and clients James works with, as well as a trend in the Western world, James decided to make Anxiety a main research pillar for 2025.
James shares his takeaways from the book Building a Non-anxious Life by Dr. John Delony.
Tune in to hear some practical strategies that will help you navigate, minimize, and better leverage anxiety.
The post 295: Building a Non-anxious life – Dr. John Delony appeared first on .
More shows like BE THAT 1% Podcast
View all
Highest Self Podcast®
5,744 Listeners
The Game with Alex Hormozi
4,432 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,975 Listeners
Prep Life
264 Listeners
On Purpose with Jay Shetty
27,706 Listeners
The Sabrina Zohar Show
4,974 Listeners