What is your relationship to alcohol really like? You might be surprised when you take a step back and are fully honest with yourself. Sarah Connelly has travelled along her own alcohol journey and is now a Coach and educator specialising in alcohol-free living. In 2019 she became fascinated with how to make it more accessible to others like her that were questioning their relationship with alcohol. Join Jo, Sarah and others as she answers questions within the Better Than Before group programme. They chat about:

To find out more about Sarah’s work you can visit her website https://tappedin.com.au/. To find and follow Jo on socials: Instagram https://www.instagram.com/joclarkcoaching/

Here’s to redefining midlife and making our next half of life even better than the first.