What stands between you and eating healthy? 

WHAT would you be eating if you were healthy that you aren't right now?

What would you stop eating?

 

For so many of my coaching clients, the biggest answer is: vegetables!

I've got my youngest step-son, Adam, on the podcast this week to share his own notorious veggie limitations. These limitations are common in my weight loss coaching clients, too. 

If you struggle with vegetables or have a family member who shares this struggle, this episode is for you. 

Learning to work with your tastes and build on your strengths to create new results is the key to healthy progress. And veggies are definitely some of our healthiest foods. Learning to like veggies is a key to long-term health making this work so worth it! 

 

If you are ready to start your own Healthy Me Reset, I'm taking applications for 1:1 coaching with me. You can find more information at www.emilyvinzantmd.com.