Sign up to save your podcasts
Or
Share #3 - Coronavirus: Physiotherapy Q&A How to become a stronger runner Ft. Adrian D’Costa
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#3 - Coronavirus: Physiotherapy Q&A How to become a stronger runner Ft. Adrian D’Costa
In this episode I interview Physiotherapist Adrian D’Costa from R&D Physio. In the first part of the interview Adrian interviews me about how I’m preparing for a postponed race. For the second half I interview Adrian to explore what essential elements runners can implement in their strengthening programme during the CV19 pandemic, to become a stronger runner.
View all episodes
By Marcus Brown
4.8
3838 ratings
In this episode I interview Physiotherapist Adrian D’Costa from R&D Physio. In the first part of the interview Adrian interviews me about how I’m preparing for a postponed race. For the second half I interview Adrian to explore what essential elements runners can implement in their strengthening programme during the CV19 pandemic, to become a stronger runner.
More shows like A Runner’s Life
View all
Ali on the Run Show
4,149 Listeners
The Nick Bare Podcast
5,789 Listeners
BESTZEIT
3 Listeners
The Drop
380 Listeners
The Rest Is History
15,510 Listeners
Huberman Lab
29,274 Listeners
Nobody Asked Us with Des & Kara
1,782 Listeners
The Relentless Runners Podcast
20 Listeners
The Stablemaster Speaks - The Art of the Marathon
8 Listeners