Hello!

Today, we’re joined by Hugh Van Cuylenburg, co-host of The Imperfects podcast and Founder of The Resilience Project.

Hugh opens up about the moment he decided to stop drinking alcohol and how this decision has completely changed his life. He explains why he feels the happiest when his phone is nowhere near him, and why doing one defining event every year sets you on track for success. 

Thank you so much to Moonpig for supporting this episode of Inherited. When you want to send a small token just to let someone know you're thinking of them, head straight to Moonpig.com and use the code ‘LESSON’ to get 50% off all cards.

Your host today was Ruby Hall (@rubytuesday2.0), and the guest was Hugh van Cuylenburg (@hughvancuylenburg).

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We’ll be back with another episode next Tuesday.